Smorgasbord Health Column – Top to Toe – The Brain – How the brain develops from conception through life by Sally Cronin

Sally, who is a qualified Nutritional Therapist for more than 20 years, creates a remarkable look at the human brain from conception through adulthood into our elder years (65). She creates a comprehensive and amazing look into our brain’s development. She is an excellent teacher. It is a fascinating look at our human development from conception forward. As a Clinical Nutritionist, PhD, RN and researcher, I can vouch that Sally knows her stuff inside and out, she has an in-depth clinician’s knowledge way beyond nutrition. She is amazing. Sally, thank you for an in-depth, beautifully done, look into the development of our human brain. Awesome!

Smorgasbord Blog Magazine

It is two years since I posted this series on the major organs of the body and how they work and I am always looking for research updates to share with you. Dementia, Alzheimer’s Disease and other related conditions are rarely out of the headlines and it is probably everyone’s worst fear. There is a genetic link to some forms of dementia,but it is not as common as lifestyle related deterioration of the brain.  Even though we are living longer, dementia is not an automatic progression and understanding how this amazing organ works and what it requires to be health, is vital.

Part One:Brain – Introduction and Anatomy

How the brain develops from conception through life

How the brain develops.

We are hard wired and from the moment of conception there will be enforced changes to the structure and function of our brains. Whilst the process of development…

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Smorgasbord Writer in Residence – Back by Popular Request – The Party’s Over – Cabaret : the Evolution of a Musical

Cabaret is great play and a wonderful movie adaptation. Sally, thank you for sharing! 🙂 reblogging this wonderful post from Smorgasbord – Variety is the Spice of Life! by Sally Cronin. https://smorgasbordinvitation.wordpress.com/2018/08/31/smorgasbord-writer-in-residence-back-by-popular-request-the-partys-over-cabaret-the-evolution-of-a-musical/

 

Release Day JUSTICE FOR BELLE!! #CreativiaPub #NextChapterPub

Congratulations to Didi Oviatt for her newly released Mystery Thriller. I have read several of Didi’s mystery thrillers and this one is bound to be great too!

Didi Oviatt

As cliche as it is to say ‘shout from the rooftops’ I was pretty damn tempted this morning to climb a ladder onto my house and let my entire suburb know all about the release of my latest novella!! Then I remembered that I’m a little clumsy, it rained last night on my metal roofing… and I don’t have a ladder. So, I guess that’s out.

yes-3100993__340I suppose I’ll settle for a blog shout out and share it like crazy, in hopes that it’s a loud enough shout to turn a few heads! I’m SO EXCITED to share this bite sized read with the world, I can’t even contain it right now! To make things even better today, I get to finish painting a freshly built chicken coop at my in laws house, and get rid of the smelly birds that have been taking up residence in my garage for…

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#WritePhoto The Language of Trees

What a stunningly beautiful poem that means more than mere words; trees are the life giving oxygen we breathe, and they are in grave danger, and so are all humans on earth.

Kathy Lauren Miller

Trees speak to us

In the bursting green of buds

In the rustle of leaves

In the sway of branches

In the changing of colors

In the life-giving essence

we breathe

In the billowing shade

we shelter

In the roots spreading

Deep and wide

Connecting to nature

And to us

All for one and one for all

The living planet

Are we listening?

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New Novel by Karen DeMers Dowdall

 

 

 

 

 

 

 

 

 

Soon to be published, this historical time-slip paranormal fiction novel, begins with Sara Windsor Knightly, a modern day Wiccan (a mostly herbal witch), who inherits a 17th century colonial manor in a small colonial town in Connecticut. She turns the manor into a bed and breakfast Inn. Sara discoveries that the house is also haunted by Scottish ghosts who mostly behave themselves.

There is also a ghost witch who was burned at the stake, in 1690, and the ghost witch, a long dead relative of Sara’s, Alice Windsor Hall, wants Sara to rescue her small daughter, Clara, from terrible danger created by a wicked Alchemist posing as a minister, by going back in time to 1690. Sara believes she can’t change the past and will not agree to that request. Soon, however, Sara finds herself transported through time with Captain Christian Windsor-dead for 325 years.

Captain Windsor was a gentleman farmer from 1690, who was also a British Captain in the British Colonies of America during wartime. Captain Windsor was killed in the war of 1690 in Colonial America. He was in charge of a British Brigade during King William’s War of the League of Augsburg against the French occupation of land in British Colonial in America. The French, with the assistance of the Abenaki Indians from Maine, who were against the British for taking their ancestral lands in Maine, chose to fight with the French against the British Colonials in America.

 

 

 

 

 

Word Painting – The Fine Art of Writing Descriptively

Word Painting

 

 

This is a reblog from a post I did in 2015, and my, how the years have passed so quickly. After writing four books, I am reblogging, once again, this earlier post. Word Painting, The Fine Art of Writing Descriptively by Rebecca McClanahan (an excerpt from Writer’s Digest, January 2015) Here are four secrets to keep in mind as you breathe life into your characters through description. I did purchase this exemplary book, and I would still keep it on my writing desk today, had not a writer friend borrowed it…three years ago. I hope it comes back home…someday soon. I hope you find Rebecca McClanahan’s non-fiction as helpful as I have when writing description for my characters.

  1. Description that relies solely on physical attributes too often turns into what Janet Burroway calls the “all-points bulletin.”

It reads something like this: “My father is a tall, middle-aged man of average build. He has green eyes and brown hair and usually wears khakis and oxford shirts.”

This description is so mundane, it barely qualifies as an “all-points bulletin.” Can you imagine the police searching for this suspect? No identifying marks, no scars or tattoos, nothing to distinguish him. He appears as a cardboard cutout rather than as a living, breathing character. Yes, the details are accurate, but they don’t call forth vivid images. We can barely make out this character’s form; how can we be expected to remember him?

When we describe a character, factual information alone is not sufficient, no matter how accurate it might be. The details must appeal to our senses. Phrases that merely label (like tall, middle-aged, and average) bring no clear image to our minds. Since most people form their first impression of someone through visual clues, it makes sense to describe our characters using visual images. Green eyes is a beginning, but it doesn’t go far enough. Are they pale green or dark green? Even a simple adjective can strengthen a detail. If the adjective also suggests a metaphor—forest green, pea green, or emerald green—the reader not only begins to make associations (positive or negative) but also visualizes in her mind’s eye the vehicle of the metaphor—forest trees, peas, or glittering gems.

  1. The problem with intensifying an image only by adjectives is that adjectives encourage cliché.

It’s hard to think of adjective descriptors that haven’t been overused: bulging or ropy muscles, clean-cut good looks, frizzy hair. If you use an adjective to describe a physical attribute, make sure that the phrase is not only accurate and sensory but also fresh. In her short story “Flowering Judas,” Katherine Anne Porter describes Braggioni’s singing voice as a “furry, mournful voice” that takes the high notes “in a prolonged painful squeal.” Often the easiest way to avoid an adjective-based cliché is to free the phrase entirely from its adjective modifier. For example, rather than describing her eyes merely as “hazel,” Emily Dickinson remarked that they were “the color of the sherry the guests leave in the glasses.”

  1. Strengthen physical descriptions by making details more specific.

In my earlier “all-points bulletin” example, the description of the father’s hair might be improved with a detail such as “a military buzz-cut, prickly to the touch” or “the aging hippie’s last chance—a long ponytail striated with gray.” Either of these descriptions would paint a stronger picture than the bland phrase brown hair. In the same way, his oxford shirt could become “a white oxford button-down that he’d steam-pleated just minutes before” or “the same style of baby blue oxford he’d worn since prep school, rolled carelessly at the elbows.” These descriptions not only bring forth images, they also suggest the background and the personality of the father.

  1. Select physical details carefully, choosing only those that create the strongest, most revealing impression.

One well-chosen physical trait, item of clothing, or idiosyncratic mannerism can reveal character more effectively than a dozen random images. This applies to characters in nonfiction as well as fiction. When I write about my grandmother, I usually focus on her strong, jutting chin—not only because it was her most dominant feature but also because it suggests her stubbornness and determination. When I write about Uncle Leland, I describe the wandering eye that gave him a perpetually distracted look, as if only his body was present. His spirit, it seemed, had already left on some journey he’d glimpsed peripherally, a place the rest of us were unable to see.

As you describe real-life characters, zero in on distinguishing characteristics that reveal personality: gnarled, arthritic hands always busy at some task; a habit of covering her mouth each time a giggle rises up; a lopsided swagger as he makes his way to the horse barn; the scent of coconut suntan oil, cigarettes, and leather each time she sashays past your chair.

Note: As a writer, I found all of Rebecca McClanahan’s descriptive suggestions really adaptive to almost any genre. I hope you do too. 

 

 

The Decline of Self-Publishing

Ruth Ann Nordin, writer and author, has written a very important post about publishing and self-publishing in today’s crazy book market. I believe she has made some very salient points of interest that may or may not effect authors and self-publishing. All-in-all, I do believe there will be a decline in self-publishing. This may be a good thing for serious writers or a bad thing.

Also, there is the problem of KU (Amazon Kindle Unlimited) – putting up a book cover without a bound book and that has led to scammers flooding the market.  Thank you, Ruth Ann for a great post about a subject that effects all authors whether self-published or traditionally published.

Ruth Ann Nordin's Author Blog

I’ve been taking in what authors have been discussing in author groups and speaking privately with a couple of author friends. My gut feeling has been telling me that I better make plans on what I should do when self-publishing is no longer the best venue for publishing. I wish I could dig up a comment someone had made back in 2010 about trends in publishing because what he said seems to be playing out in front of me. But one thing he said was that self-publishing would take off for a while, and then there would be a point where it went into decline. From the decline would come the resurgence of traditional publishers.

I have to admit, I thought that guy had a gloomy outlook on things at the time. Nevertheless, his words had stuck with me over the years, and the more I look around at what’s…

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