Once Upon a Time….

karendowdall

                    So often I hear people say, “oh, I can’t do that” and I say “ why not?” Believing in you and what you can be, what you can become, is totally dependent on believing you can. It really is that simple. You may not be …

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Originally posted on Smorgasbord Blog Magazine:
As we move through the body there is one system which contains a number of major or essential organs.. this is the Digestive System and it is designed to extract the nutrients the body needs from the food we eat… It is a system that we try to second…

Originally posted on Na'ama Yehuda:
Photo: Sue Vincent She always went to the beach for a bit of clarity. The movement of the water on the sand brought her back into her own breath. The rush of energy reminded her of the push of arteries, the pull of veins. The predictably irregular rhythm of…