Smorgasbord Health Column – Size Matters the Sequel – Emotional Factor, Willpower and Childish Things

This post from Sally, who is an extremely knowledgeable Nutritionist, shares critical information about the emotional side of losing weight. It is this very complex set of emotions that often derail so many women and men from staying on a healthy eating, exercise program, and self-esteem dilemma. Learning the emotional roadblocks is key to success.

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